Hi, I’m Meg!
I’m a Boston-based sports dietitian and fellow runner. I help runners
recover faster, and feel stronger—without cutting carbs, counting calories, or second-guessing every meal.
fuel smarter,
Over the years, I’ve worked with hundreds of runners at all levels—from first-time 5Kers to experienced marathoners. Most come to me feeling stuck:
That’s where I come in.
- Low energy, despite training hard
- Constant GI issues
- Unsure what to eat and when
- Frustrated by advice that doesn’t fit their real life
That’s where I come in.
As a 3:12 Boston Marathon qualifier, I understand firsthand how much training demands from your body. But whether you’re chasing a personal best or just trying to feel better on your long runs, fueling well is what makes the difference.
My approach is evidence-based and race-tested, with a focus on fueling your performance, energy, and recovery.
As a runner, I get it. As a dietitian, I can help you fix it.
Whether you’re here for 1:1 coaching, small group sessions, or a customized race day fueling plan, my goal is to help you feel strong, fueled, and confident in your running—and your body.
